Better than I was looking for

I was looking for something simple, just to force me to pay attention to how much time had passed since the last break. This app has two types of breaks, which is one more than I was looking for. I use them both, one to remind me to fix my posture and the other to get up and stretch and do anything I need to away from my computer. It is so customizable. I set how long and how often the breaks are. It also has a setting to not interrupt apps that I select not to interrupt.

Oh, the skip and postpone break buttons are the icing on the cake. If I need to finish a task or getting ready to stop working, it is easy to do so with one click.

editorjanet about Time Out - Break Reminders