An excellent break enforcer

Ive used this for years. If you want something to force you to take a break at regular interfals, this is awesome. A full-screen, semi-transparent window appearas at the intervals you specify. If you’re in the middle of something, you can continue typing (if you don’t click), or you can postpone the break if needed. If that’s too obtrusive, you can have a small break window appear (the None theme) that you can ignore until you’re ready. This app is very full-featured and customizable. Love it!

Nilbus about Time Out - Break Reminders, v2.1