Needs to be a menu bar item -- otherwise will drive you crazy

The most frustrating aspect is that it can only run as a program in the Dock. Aside from taking up valuable Dock space, it shows keeps appearing among your running applications (for example, when CMD-TABing to other applications). This drives me crazy. It should provide option for displaying as a menu bar item, so you can configure and/or quit it, without it getting in the way.

ChefWarner about Time Out - Break Reminders